Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, stir fried mixed veggies-diet recipe. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
This vegetable recipe can be beneficial addition to your healthy diet and healthier lifestyle. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Feel free to swap in veg you need to use up quickly. Make sure all the food is prepared before you start cooking.
Stir fried Mixed Veggies-Diet Recipe is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Stir fried Mixed Veggies-Diet Recipe is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have stir fried mixed veggies-diet recipe using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stir fried Mixed Veggies-Diet Recipe:
- Get 2 cup chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper)
- Make ready 1 tbsp olive oil
- Make ready 1 tbsp chopped garlic
- Make ready salt and pepper as per taste
- Prepare 2 tsp chili sauce
- Make ready 1 tsp tomato ketch up
- Make ready 1 tsp soy sauce
Seitan, peanut butter and a mix of veggies is a winning combination. Neal Barnard's Cookbook for Reversing Diabetes by Neal Barnard, M. Top with pre-marinated, baked tofu for an optional protein and. This mixed vegetable stir-fry recipe is healthy and easy to make, but it tastes just as good as the *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.
Steps to make Stir fried Mixed Veggies-Diet Recipe:
- In a pan, add olive oil, garlic and saute for a min.
- Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy.
- Once the veggies are half cooked, add salt,pepper,sauce and mix well.
- Now the most healthy, tasty, diet friendly veggie stir fry is ready.
Top with pre-marinated, baked tofu for an optional protein and. This mixed vegetable stir-fry recipe is healthy and easy to make, but it tastes just as good as the *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Mix the stir-fry sauce ingredients together, adding the cornstarch last and whisking with a fork or. Stir-frying is very quick, and helps retain the flavor of the vegetables. This is a recipe all Whisk together the cornstarch and water in a small bowl.
So that is going to wrap this up with this exceptional food stir fried mixed veggies-diet recipe recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
