Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, crunchy vegetables. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Crunchy vegetables is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Crunchy vegetables is something which I’ve loved my whole life. They are fine and they look wonderful.
Crunchy vegetables are great for snacking, dipping, giving substance to salads The most familiar of all crunchy root vegetables is probably the carrot, available in sizes from pinkie-finger to forearm. Easy to prepare using basic ingredients, this is a great recipe to help with kids who are a bit fussy with eating vegetables! Many common vegetables belong to the cabbage family (genus Brassica). The edible members of this family are called cruciferous vegetables.
To begin with this particular recipe, we must prepare a few ingredients. You can cook crunchy vegetables using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Crunchy vegetables:
- Make ready 3 large potatoes
- Get Cauliflower
- Get Broccoli
- Get 1 medium onion
- Take 1 carrot
- Make ready 2 cloves garlic
- Get 1 tbsp margarine
- Make ready 2 tbsp oil
High fiber foods like fruits and vegetables tend to be lower in calories. The carrot is a root vegetable that's tasty, crunchy, and highly nutritious. A wide variety of crunchy vegetable options are available to you, such as material, cultivation type, and certification. Try crunchy vegetables, raw or lightly steamed.
Steps to make Crunchy vegetables:
- Wash and peel off the potatoes and cut into small cubes
- Cut the onions into small pieces, carrots into julienne and crush the garlic
- Cut the broccoli and cauliflower
- In a pan put oil and heat add the margarine and add the potatoes and cook
- Add the crushed garlic and onions cook for 2 mins
- Then add the broccoli and cauliflower and cook for a minute then add the carrot and 4 tbsp of stock and simmer for 2 mins
- Serve them while they are hot
A wide variety of crunchy vegetable options are available to you, such as material, cultivation type, and certification. Try crunchy vegetables, raw or lightly steamed. For the best nutritional value: Select vegetables with more potassium often, such as sweet potatoes, white potatoes, white beans, tomato products. Crunchy Vegetable Stir-Fry Recipe, Learn how to make Crunchy Vegetable Stir-Fry (absolutely delicious This Crunchy Vegetable Stir-Fry recipe is Excellent and find more Great recipes, tried. Crunchy Vegetable Nuggets Recipe, mix veg sabji Sabji, How To Make Crunchy Vegetable Nuggets Recipe.
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