Keto Veg Stir-Fry Broccoli Rice
Keto Veg Stir-Fry Broccoli Rice

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, keto veg stir-fry broccoli rice. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Keto Veg Stir-Fry Broccoli Rice is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Keto Veg Stir-Fry Broccoli Rice is something that I have loved my entire life. They’re fine and they look fantastic.

Stir to combine and let thicken for a few minutes. Notes Thinly Sliced Steak - You can use any steak you like, just keep in mind cheaper cuts will be more tough than more expensive cuts. • Delicious KETO Garlic Chicken with Broccoli How to make Keto Beef and Broccoli Recipe. Prep the veggies and then toss them in a pan with the beef.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto veg stir-fry broccoli rice using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Veg Stir-Fry Broccoli Rice:
  1. Prepare Broccoli Rice
  2. Get 1 Broccoli diced (medium)
  3. Take 8 button mushroom diced (medium - large)
  4. Make ready 1 Tomato diced (medium)
  5. Get 1 Green bell pepper diced
  6. Get 1 Carrot diced [optional]
  7. Get 1 tsp Salt
  8. Make ready 1 tsp Black pepper
  9. Take 1 tbsp Olive Oil
  10. Prepare Topping
  11. Make ready 2 tbsp Lemon juice
  12. Get 1 slice Cheese [Optional]

This Keto broccoli beef stir-fry recipe is a perfect example of how great a meal this can be for everyone involved. Broccoli is a great vegetable for keto. This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose.

Instructions to make Keto Veg Stir-Fry Broccoli Rice:
  1. Put diced broccoli pieces into food processor and run it till broccoli gets into rice size.
  2. In a frying pan on low-medium flame, put olive oil and let it sputter. Place the tomatoes in the pan and keep on stirring it. After 2 minutes add other vegetables (except “riced” broccoli) and keep on stirring them too.
  3. Add the “riced” broccoli in the pan once the vegetables are cooked. Stir fry the mixture for 2 minutes and then add lemon juice to it. Stir fry for a few more minutes on low-medium heat, till the smell of raw broccoli goes away and the rice gets dry.
  4. Transfer the vegetable stir-fry broccoli rice to a bowl. For cheese topping, cut the cheese slice into thin strips and place it in a criss-cross fashion on top of the rice. Serve hot.

This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose. This was a nice change from a sauce based stir fry. I was afraid the rice would get mushy when adding it to the broccoli but it didn't. Keto Recipes > Keto Dinner Recipes.

So that’s going to wrap this up for this special food keto veg stir-fry broccoli rice recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!