Healthy Jowar Paratha
Healthy Jowar Paratha

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy jowar paratha. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

If you've been meaning to incorporate jowar into your daily diet, but didn't know how, here's the solution: the Jowar Roti. Masala Jowar Roti Recipe - How To Make Jowar Rotti - Healthy Gluten Free Recipes This Jowar and Vegetable Paratha with carrot, spinach, roasted jeera and spice powders is not only very tasty but also colourful and pleasant to look at, so kids will feel tempted to bite into them. Jowar Methi Paratha makes a nutritious and healthy meal as it's a low calorie diet rich in potassium, energy, protein, calcium and Iron.

Healthy Jowar Paratha is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Jowar Paratha is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook healthy jowar paratha using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Jowar Paratha:
  1. Take 1.5 cups and half cup of jowar atta
  2. Take 1/4 cup Grated Cucumber
  3. Get 1/4 cup grated Carrot
  4. Take 1/4 cup Fine chopped onion
  5. Take 1/4 cup finely chopped green chilli
  6. Take 2-3 leaves Chopped Pudina, Coriander leaves and curry leaves
  7. Prepare Pinch crushed ajwain
  8. Get 1/2 tsp Coarsely grinded jeera
  9. Get 1/2 tsp coriander powder
  10. Take Salt (according to taste)

Jowar Paratha - A roti made with Jowar (Sorghum) flour. This is a gluten free Indian flat bread flat bread made from a healthy millet. Health benefits of jowar (Thinkstock photos/Getty Images). Jowar is rated among the top five healthy grains in the world.

Steps to make Healthy Jowar Paratha:
  1. In a bowl add all the ingredients except atta. Mix well.
  2. When you mix you will see water (from carrot and cucumber) Add atta at that time and knead the dough without adding any extra water (Add water only if you feel necessary otherwise don’t).
  3. Take butter paper. Grease it with little oil. Take a small part of the kneaded dough tap with wet hand and make round shape like roti with your hand itself. Try to make it with your hand and avoid roller pin.
  4. Heat Iron pan. When it’s hot grease it with oil and then put your jowar Paratha.
  5. Once the roti is done. Apply desi ghee on it and its ready to eat with homemade curd or pickle. Enjoy your healthy meal.

Health benefits of jowar (Thinkstock photos/Getty Images). Jowar is rated among the top five healthy grains in the world. Jowar also known as sorghum in English has lately become the 'new quinoa' due. It can be used to improve digestion, reduce weight Few years back I had a bit of confusion between jowar and bajra, as both are used to make rotis at my home. As far as which one is healthier goes, aata is waaaay healthier than maida.

So that’s going to wrap it up for this exceptional food healthy jowar paratha recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!