Tofu & Egg Cheese Bake
Tofu & Egg Cheese Bake

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, tofu & egg cheese bake. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Tofu & Egg Cheese Bake is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Tofu & Egg Cheese Bake is something that I’ve loved my whole life. They’re fine and they look wonderful.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. ↑ Cоциальная сеть для ученых ResearchGate. - Tofu: technological and nutritional potential. - Tofu nutrition, glycemic index, calories and serving size. Wie Tofu den Hormonhaushalt beeinflussen kann. Tofu - mehr als ein Fleischersatz.

To get started with this particular recipe, we must first prepare a few ingredients. You can have tofu & egg cheese bake using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tofu & Egg Cheese Bake:
  1. Prepare 450 g Firm Tofu *I used Aldi’s ‘Organic Firm Tofu’
  2. Make ready 2-3 Eggs
  3. Get 1/2 teaspoon Salt
  4. Get Note: Reduce amount if you use salty toppings such as Olives or Anchovy
  5. Prepare 1/4 teaspoon Pepper
  6. Take 1 tablespoons Olive Oil
  7. Make ready 1 cup Shredded Tasty Cheese OR Pizza Cheese
  8. Make ready <Toppings>
  9. Take You can used whatever you like!
  10. Make ready This time I used 100g ‘Kransky’ Sausage, 1 Jalapeño (‘Oh… it was hot!’), 1/4 cup Semi-dried Tomatoes and 2 Mushrooms

It's me Tofu Chan ᴀᴋᴀ Tobë. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. Последние твиты от Tofuu (@Tofu). Tofu Nedir, Nasıl Yapılır? Özellikle son yıllarda sıkça adını duymaya başladığımız ve Türkiye'de de bazı marketlerde bulunabilen tofu soya fasulyesinden elde edilmektedir.

Steps to make Tofu & Egg Cheese Bake:
  1. Preheat the oven to 200C.
  2. Break down and mash Firm Tofu in a bowl, add Eggs, Salt & Pepper, and make it into coarse paste texture.
  3. Grease inside a baking dish (I used a pie dish) with Olive Oil and spoon the tofu mixture in the dish. Spread evenly and press down using the spoon.
  4. Top with the sliced ingredients of your choice, arrange them evenly on the tofu mixture and cover with Cheese.
  5. Bake for 15-20 minutes or until golden.

Tofu is rich in calcium, iron & anticancer properties. Последние твиты от Tofuu (@Tofu). Tofu Nedir, Nasıl Yapılır? Özellikle son yıllarda sıkça adını duymaya başladığımız ve Türkiye'de de bazı marketlerde bulunabilen tofu soya fasulyesinden elde edilmektedir. Bununla birlikte tofu yeni bir besin. Vegan beslenenler için protein kaynağı, soya ile hazırlanan tofu nedir? Kahvaltıdan ana yemeğe tofu peyniri faydaları ve kullanımı.

So that’s going to wrap it up for this exceptional food tofu & egg cheese bake recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!