Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, caribbean salmon. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
This week I made caribbean jerk salmon. Spicy salmon with tons of flavor and good-for-you Chipotle seems to always be on the brain these days, which lead me to morph my salmon dinner into. The Best Caribbean Salmon Recipes on Yummly Healthy Salmon & Veggie Sheet Pan Dinner, Honey Salmon With Snappy Couscous, Salmon Cheddar Fingers And Celery Root Mash.
Caribbean Salmon is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Caribbean Salmon is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have caribbean salmon using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Caribbean Salmon:
- Make ready 2 fillets of salmon
- Take Caribbean Seasoning
- Get Garlic
- Get Onions
- Make ready Sweet potatoes
- Take Brocolli
- Take Plantain
- Get Aubergine
- Prepare cube stock
- Get Thyme
- Get Half a lime
Other fish in the same family include trout, char, grayling, and whitefish. Caribbean Salmon Quinoa Bowls are a healthy and filling weeknight dinner! Salmon fillets grilled to perfection and served on top of a bed of quinoa, black beans, and delicious homemade mango salsa! Place salmon in a baking dish, season with dill, cover with pineapple chunks.
Instructions to make Caribbean Salmon:
- Chop and season the sweet potato and put into the oven to cook. Marinate some salmon with Caribbean seasoning, lime juice and thyme, put this aside for later. Chop all your veggies.
- Next you need to start your Caribbean sauce. Fry your onions and garlic in oil. When the onion start to soften add around 100ml of stock, diced tomatoes and peppers, 2 tablespoons of Caribbean seasoning. You can leave this simmering away whilst you get on with the rest of your meal. Just make sure you occasionally stir.
- For the next step you'll need a heat a frying pan and a griddle pan with olive oil, a saucepan full of boiling water. Add the florets of broccoli to the boiling water and leave to simmer.
- In the frying pan add the plantain that you chopped earlier, turn when needed. Next add your aubergine and marinated salmon to the griddle pan skin side down, cook for three mins and then turn and cook for another three mins at the same time as you turn the salmon also turn the aubergine. All the time you're doing this keep an eye on your plantains, broccoli and keep siring the sauce. Take your sweet potatoes out of the oven. The assemble together and enjoy!
Salmon fillets grilled to perfection and served on top of a bed of quinoa, black beans, and delicious homemade mango salsa! Place salmon in a baking dish, season with dill, cover with pineapple chunks. Categories: Caribbean Beans and Legumes Fruit Guava Recipes Apple Recipes Tomato Fish Mango Salmon Main Dish. Scandinavian-Style Rare-Cooked Salmon with Fava Beans and Peas. Caribbean Salmon Quinoa Bowls Recipe Main Dishes with salmon fillets, chili powder, ground cumin, allspice, kosher salt, ground cinnamon, coriander, cayenne pepper, mango, purple onion, cilantro.
So that is going to wrap it up for this special food caribbean salmon recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
