Sauted garbanzos w/ swisschard
Sauted garbanzos w/ swisschard

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, sauted garbanzos w/ swisschard. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Sauted garbanzos w/ swisschard is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Sauted garbanzos w/ swisschard is something which I have loved my entire life. They are nice and they look fantastic.

We like to put Swiss chard on the table as the meal's vegetable because, like other leafy greens, it has lots of nutritional benefits. However, it can be a little bland so we add a few other ingredients like pancetta, shallot, and garbanzo beans to give it a lift. Swiss chard is one of my favorite side dish recipes with fresh swiss chard from the farmer's market. Saute with a little garlic for an easy and tasty side dish.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Sauted garbanzos w/ swisschard:
  1. Make ready garbanzos (chickpeas)
  2. Make ready swiss chard or rainbow chard
  3. Prepare onion, fine diced
  4. Prepare carrot, large diced
  5. Make ready grape tomatoes
  6. Take garlic clove, minced
  7. Prepare olive oil
  8. Make ready cumin
  9. Get salt and pepper to taste
  10. Make ready plain greek yogurt, optional

This sautéed swiss chard would be a super yummy and easy accompaniment to these Lemon Caper Salmon Cakes. For a weekend meal, try this spatchcocked chicken and a batch of simple saffron rice. Or for a vegetarian meal, serve this with my pumpkin brown. Try this simple sautéed Swiss chard recipe.

Steps to make Sauted garbanzos w/ swisschard:
  1. heat oil in skillet on med high
  2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins
  3. reduce heat to medium
  4. add carrot, onion cumin, salt and pepper saute additional 4 mins.
  5. add grape tomatoes, cook until they "pop" about 3 mins.
  6. rinse well and rough chop swiss chard. add to pan
  7. as soon as chard wilts slightly, add garlic, cook additional 2 mins.
  8. add a dollop of plain greek yogurt if you like

Or for a vegetarian meal, serve this with my pumpkin brown. Try this simple sautéed Swiss chard recipe. In the spectrum of greens, Swiss chard lies between spinach and kale—not as tender as spinach, not as tough as kale. But like spinach, you can easily sauté it in some olive oil in just a few minutes. Swiss chard is a nutritional powerhouse – an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary.

So that’s going to wrap it up with this special food sauted garbanzos w/ swisschard recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!