芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)
芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)

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芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish) using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):
  1. Take 300 g White Flounder Fish (鰈魚)
  2. Get Some Minced Garlic
  3. Get Some Cheese
  4. Take Some Thyme (Optional)
  5. Make ready Some Salt
  6. Get Some Black Pepper
Steps to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):
  1. Wash and dry fish fillets
  2. Marinate fish fillets with Salt and Black Pepper for 15 mins
  3. Medium heat with Olive Oil and pan fry the fish fillets until brown on both sides (carefully on turning over the fish fillets). Add Garlic and Thyme while cooking the fish, ensure enough oil with the Garlic and Thyme.
  4. When Fish Fillets turn brown. Place Fish Fillets on metal plate, cover Fish Fillets with Cheese. Then place into Oven (Heat at 180 degree Celsius) for about 6 minutes until Cheese is melted and cooked to Brown.

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