Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, pan fried cod. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Pan Fried Cod I am all for a healthy kitchen ego boost. This easy technique for Pan Fried Cod is going to make you feel like a boss behind the stove. Cod fillets that are pan-seared with butter, then finished with a handful of lemon and herbs, it will remind you of something that you'd order in a restaurant, but wait! This pan fried cod is the best white fish you'll have!
Pan Fried Cod is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Pan Fried Cod is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook pan fried cod using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan Fried Cod:
- Prepare 4 Cod Fillets (Tilapia and Flounder also work)
- Prepare 1 C Corn Meal (Corn Flour works too)
- Make ready 1 Tbsp Old Bay Seasoning
- Make ready 1 Tsp Onion Powder
- Get 2 Tbsp Parsley
- Take 1 Tsp Lemon Pepper Seasoning
- Make ready 1 C Italian Dressing
- Take 1/4 C Avacado Oil
Mix the flour, cracker meal, cayenne pepper and a pinch of salt on a plate. Pan-frying is a great option for cod fillet or loin as there is time to produce a lovely crispy skin without overcooking the delicate, flaky flesh. This is the way cod and similar white fish are often cooked in restaurant kitchens and is very simple to do at home. Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate.
Instructions to make Pan Fried Cod:
- Marinate fish fillets in the Italian dressing for 1 hour.
- Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl.
- Coat fillets in corn meal mixture.
- Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this.
- Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through.
- Serve with a side of lemon wedges and enjoy!
This is the way cod and similar white fish are often cooked in restaurant kitchens and is very simple to do at home. Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate. Have a bunch of cod fillets hanging out in your fridge or freezer? Put them to good use tonight and make them the protein star of your own personal dinner show! Cod fillets are lightly dredged in a seasoned flour mixture and cooked until golden on the outside and moist inside.
So that’s going to wrap it up for this exceptional food pan fried cod recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
