Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy meat-bean chili. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy Meat-Bean Chili is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Healthy Meat-Bean Chili is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Meat-Bean Chili:
- Take Chili
- Make ready 1 can 15 oz black beans
- Take 1 can 15 oz Bush's original baked beans
- Take 2/3 cup water
- Make ready 1 tbsp dark brown sugar
- Prepare 1 tsp canola oil
- Prepare 1 lb ground turkey
- Make ready 1 cup sweet onion
- Get 1 red bell pepper
- Make ready 1 green bell pepper
- Make ready 5 slice hickory-smoked bacon
- Get 1 1/2 tbsp chili powder
- Get 1 tbsp cumin
- Prepare 1 tsp dried oregano
- Take 1/4 tsp crushed red pepper
- Get 1 jar of store-bought salsa
- Get 1 can 14 oz less-sodium beef broth
- Take 6 oz can of tomato paste
- Prepare Topping
- Make ready 1/2 cup reduced-fat sour cream
- Prepare 1/4 cup fresh cilantro
- Take 1 tsp lime juice
Instructions to make Healthy Meat-Bean Chili:
- Combine black beans, water, and sugar in a food processor; process until smooth.
- Combine bean puree and remaining beans in a bowl.
- Heat a large saucepan over medium-high heat; coat pan with oil.
- Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
- Remove turkey from the pan and set aside.
- Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
- Return turkey to the pan.
- Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
- Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
- Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
- Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
- Combine sour cream, cilantro, and lime juice in a small bowl.
- Serve chili with sour cream mixture.
So that is going to wrap this up with this special food healthy meat-bean chili recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!