Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, black bean & avocado burgers. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Black beans are classified as legumes. Also known as turtle beans because of their hard, shell-like appearance, black beans are, in fact, the edible seeds of the plant. Known as Phaseolus vulgaris in scientific circles, they're also called "turtle beans" in English and frijoles negros. In a medium saucepan, combine beans, onion, and garlic, and bring to a boil.
Black Bean & Avocado Burgers is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Black Bean & Avocado Burgers is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook black bean & avocado burgers using 25 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Black Bean & Avocado Burgers:
- Get Black Bean Patties
- Make ready 15 1/2 oz can of black beans, rinsed
- Make ready 3 clove fresh garlic
- Make ready 8 each jalapeño slices
- Take 1 cup bread crumbs
- Prepare 2 eggs
- Get 2 tsp onion powder
- Get 2 tsp cilantro
- Make ready pinch ground red pepper (cayenne)
- Prepare pinch red pepper flakes
- Make ready dash salt
- Make ready dash ground black pepper
- Make ready 1 tsp lime juice
- Get 4 tbsp olive oil, extra virgin
- Take 4 slice pepper jack cheese
- Make ready Avocado Spread
- Get 1 each Avocado
- Get 1/2 tbsp lemon juice
- Get 1 tbsp mayonnaise
- Prepare Sammich & Fixins
- Prepare 8 each bread slices
- Prepare 4 tomato slice
- Get 4 leaf of lettuce
- Make ready 8 slice of onion
- Make ready 4 dollop of salsa
A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and. Boiling the beans with some aromatics give them more flavor and make them more. Black Bean Games, an Italian video game publisher Castanospermum australe (Moreton Bay Chestnut), a tree with poisonous seeds This disambiguation page lists articles associated with the title Black bean.
Instructions to make Black Bean & Avocado Burgers:
- You will need:
- Rinse black beans and split half into a large mixing bowl.
- For the second half of black beans- crush using a mortar & pestle or food processor.
- Add to the mixing bowl.
- Crush the garlic cloves and red pepper flakes and add to mixing bowl
- Crush the jalapeño slices and add to mixing bowl.
- Now add the bread crumbs, eggs, ground red pepper, onion powder, salt, black pepper, cilantro, and lemon juice to the mixing bowl.
- Preheat skillet on low-medium heat and add olive oil.
- Mix patty mixture well until you have a smooth and pliable consistency.
- Form into 4 equal and flat patties.
- Cook patties for 5 minutes on one side. Then flip and cook for 4 minutes on the other side. Flip back over and add pepper jack cheese, cover, and melt. Now remove from heat.
- While the patties are cooking, make your Avocado spread. Mush the avocado, add the lemon juice and mayonnaise and mix well.
- Assemble the sandwich. Spread a thin layer of Avocado Spread on 2 bread slice, place your patty, top with tomato slice, leaf of lettuce, and 2-slice of onion. Add a dollop of Salsa for a nice kick!
- Repeat this with the rest of the patties until complete. Serve and enjoy!
Boiling the beans with some aromatics give them more flavor and make them more. Black Bean Games, an Italian video game publisher Castanospermum australe (Moreton Bay Chestnut), a tree with poisonous seeds This disambiguation page lists articles associated with the title Black bean. If an internal link led you here, you may wish to change the link to point directly to the intended article. The black turtle bean is a small, shiny variety of the common bean (Phaseolus vulgaris) especially popular in Latin American cuisine, though it can also be found in the Cajun and Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world.
So that’s going to wrap this up for this exceptional food black bean & avocado burgers recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
