Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Take 1 bag dehydrated garbanzo beans
  2. Take 2 teaspoons Thyme
  3. Get 2 teaspoons Coriander
  4. Get 2 teaspoons Basil
  5. Make ready 2 teaspoons Sage
  6. Prepare 2 cups long grain rice pre cooked
  7. Prepare water for beans and rice to cook
  8. Take 1/2 cup salted butter
  9. Take 1 cup minced onion
  10. Take 1 cup minced carrots
  11. Prepare Fresh Sprouts or Microgreens
  12. Make ready Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that is going to wrap it up for this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!