Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy lunch bowl with poached egg. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Healthy Lunch Bowl with poached egg is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Healthy Lunch Bowl with poached egg is something which I’ve loved my whole life. They’re nice and they look wonderful.
Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all Now put salad oil to the bowl give it the good mix, Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl. Toss arugula with olive oil in a medium bowl. Arrange lentils, quinoa, and avocado in bowl. Sprinkle salt and pepper over top.
To begin with this recipe, we must first prepare a few ingredients. You can have healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Lunch Bowl with poached egg:
- Take 1 cup overnight soaked chick peas(in water)
- Make ready 1 Chopped onion
- Get 1 carrot finely chopped in food processor
- Prepare 1/2 pomegranate seeds
- Prepare 1 teaspoon freshly grounded black pepper powder
- Get 1 chopped tomato
- Get 1/2 lime juice
- Get 1 chopped cucumber
- Take 1/3 green capsicum
- Prepare 1 tablespoon extra virgin olive oil
- Prepare as needed Little finely chopped ginger
- Get 1 egg
- Prepare 1 teaspoon black salt
- Get As needed water
Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,.. Break an egg into a custard cup and slip egg into simmering water. Repeat with remaining eggs, allowing each egg an equal amount of space. Remove eggs with a slotted spoon and keep warm.
Steps to make Healthy Lunch Bowl with poached egg:
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
- Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
- Now put salad oil to the bowl give it the good mix,
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
- Healthy lunch bowl is ready.
Repeat with remaining eggs, allowing each egg an equal amount of space. Remove eggs with a slotted spoon and keep warm. Sorrel Rice Bowls with Poached Eggs This "put an egg on it" dream dish is a must-order menu item at Sqirl. If using kale, you may want to add more lemon juice to mimic sorrel's tart sharpness. And delicious any time of day.
So that is going to wrap this up with this exceptional food healthy lunch bowl with poached egg recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
