Green pepper sauce with white rice and plantain + salad
Green pepper sauce with white rice and plantain + salad

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, green pepper sauce with white rice and plantain + salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This tasty sauce, made from chopped salad vegetables is a colourful way to enjoy a wide range of staple foods with vegetables. Some people even call it Salad Stew. Eat it with white rice, boiled yam, fried plantain or even mashed potatoes. How to Make Nigerian Vegetable Sauce [Video] It is very rich in vitamins and nutrients.

Green pepper sauce with white rice and plantain + salad is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Green pepper sauce with white rice and plantain + salad is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook green pepper sauce with white rice and plantain + salad using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Green pepper sauce with white rice and plantain + salad:
  1. Make ready 10-15 balls of green pepper
  2. Get Rice
  3. Make ready 1 big onion diced
  4. Make ready 2 medium sized Smoked fish
  5. Get 1 kg Beef
  6. Get Crayfish
  7. Make ready Palm oil
  8. Prepare to taste Salt and seasoning

We enjoyed it alongside AR's "Tender Italian Baked Chicken" and a salad a tasty way to add some color and flavor to plain rice! Fish, scallops and shrimp cooked in a light tomato sauce, olive oil and white wine. Served with white rice and plantains. Large shrimp slowly simmered in a light tomato sauce, seasoned with fresh ground garlic, olive oil and white wine.

Steps to make Green pepper sauce with white rice and plantain + salad:
  1. Coarsely blend your green pepper in tour blender and set aside
  2. Wash your smoked fish and set aside. Wash and boil your meat. When it's done, set in the oven to grill and set aside.
  3. In a pot on fire, pour in tour palm oil, when its hot, not bleached; add tour onion and stir till it's translucent, then add your blended green pepper. Stir a little and leave to completely dry up
  4. When it's dried, add your crayfish, smoked fish and grilled meat. Next add tour salt and seasoning to taste, cover for a while, then bring down.
  5. Your green pepper sauce is ready. Enjoy with white rice or yam.
  6. Wash and parboil your rice. When it's done, sprinkle tour grated carrot and diced green beans, then stir and cover to simmer with the heat.

Served with white rice and plantains. Large shrimp slowly simmered in a light tomato sauce, seasoned with fresh ground garlic, olive oil and white wine. Shrimp sautéed with green peppers, red peppers and onions. The Tainos left their staples, the Spanish carried their cooked green peppers, onions, tomatoes, garlic, the French brought their. Shredded flank steak cooked with onions and cilantro, in a light tomatoes sauce.

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