Korean-style Tempeh Salad (Vegan/Vegetarian)
Korean-style Tempeh Salad (Vegan/Vegetarian)

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, korean-style tempeh salad (vegan/vegetarian). One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I have loved my whole life.

Great recipe for Korean-style Tempeh Salad (Vegan/Vegetarian). Looking for an unique, vegan, Asian style Tempeh recipe? This is the one for you! Even if you are not vegan or vegetarian, you'll love this recipe.

To get started with this recipe, we have to prepare a few components. You can have korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Take 250 grams Tempeh (1 package)
  2. Make ready 1/2 cup onion (chopped)
  3. Take 1/2 cup carrot (chopped)
  4. Take 1/2 cup asparagus (chopped)
  5. Take 1/4 cup green onion (chopped)
  6. Make ready 1/2 tbsp minced garlic
  7. Prepare 1/3 cup tofu (optional)
  8. Prepare Sauce
  9. Take 4 tbsp soy sauce
  10. Take 2 tbsp sesame oil
  11. Prepare 1 1/2 tbsp sugar
  12. Take 1 tbsp lemon juice
  13. Make ready 6 tbsp Veganaise or mayonnaise
  14. Get 1 salt and pepper to taste
  15. Get 2 tbsp red chilli powder or paprika to add spiciness (optional)
  16. Take Garnish
  17. Prepare 1 sesame seed
  18. Take 1 parsley flakes

In a large bowl, combine the cooled tempeh with mayonnaise or vegan mayonnaise, lemon juice, onion, celery, dried parsley, curry powder, and cayenne pepper. Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places.

Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Dice Tempeh into small cubes.
  2. Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
  3. Chop tofu and add it into the bowl (optional).
  4. Mix well so that Tempeh and tofu (optional) can absorb the sauce.
  5. Stir fry onion, carrot, asparagus, minced garlic together.
  6. Add cooked vegetables into the bowl and mix with Tempeh.
  7. Add sugar, lemon juice, and Veganaise (or mayonnaise).
  8. Add raw green onion (chopped).
  9. Mix well.
  10. Add salt and pepper.
  11. Sprinkle sesame seeds and parsley flakes for garnish (optional).

Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. In a medium saucepan, heat a drizzle of olive oil over medium heat. Tempeh held its texture better than tofu, but I think seitan works best.

So that is going to wrap it up for this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!