Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, veggies white yam. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Yams (often mislabeled as sweet potatoes in the grocery store) are a starchy, dry vegetable that originated in Africa and Asia."Yams are starchy tubers that have an almost black bark-like skin and white, purple or reddish flesh and come in many varieties. The tubers can be as small as regular potatoes or grow upwards of five feet long," AOL. White sweet potatoes, on the other hand, have a lighter, golden-colored skin and white flesh. Spicy Pan-roasted Yam With Chicken Breast Caribbean Green Living.
Veggies white yam is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Veggies white yam is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook veggies white yam using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Veggies white yam:
- Take Half tuber of yam
- Take 2 cksp village palm oil
- Take 1 onions bulb
- Make ready 5 fresh Pepper
- Make ready 3 fresh tomatoes
- Take 2 seasoning cube
- Make ready to taste Salt
The tubers themselves, also called "yams", come in a variety of forms. Whether you call it Suran, Jimikand, Elephant Foot Yam, Yam or Ole, this vegetable is known for its 'itchy throat' nature and probably that's the reason it is not very popular. Regarded as a part of the compulsory Lakshmi Puja meal on Diwali in several parts of India, Suran which is a variety of yam grows under the soil in form of a tuber and is a powerhouse of nutrition. Don't confuse sweet potatoes with yams though, that's a completely different story.
Steps to make Veggies white yam:
- Peel, wash and boil the yam till soft.
- Wash your vegetables with salt,slice and set aside,cut onions, tomatoes and peppers and set aside.
- Pour red oil in pot,fried Onions, Pepper and tomatoes, add Maggi and crayfish,allow for 2minutes and pour the vegetables stir very well off gas, serve with white yam
Regarded as a part of the compulsory Lakshmi Puja meal on Diwali in several parts of India, Suran which is a variety of yam grows under the soil in form of a tuber and is a powerhouse of nutrition. Don't confuse sweet potatoes with yams though, that's a completely different story. Orange sweet potatoes tend to be labeled as yams as a way to distinguish them from the white sweet potatoes. However, yams are a completely different sort of vegetable, and you shouldn't mistake them for sweet potatoes. Place the yams, parsnips, and carrots onto the baking sheets.
So that’s going to wrap this up with this special food veggies white yam recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
