Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, tempeh falafels. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This is a very simple take on a traditional Mediterranean dish that I love, falafel, using the Organic Village Chickpea Tempeh rather than chickpeas. Being a fermented food, tempeh, is easily digested and a good source of gut loving probiotics. Using your hands, crumble the tempeh (doesn't need to be too finely crumbled). Add the crumbled tempeh to a food processor and pulse until it is finely broken down.
Tempeh falafels is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Tempeh falafels is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook tempeh falafels using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tempeh falafels:
- Get 1 pack tempeh (8oz), hand torned in small pieces
- Get 2/3 cup walnut, chopped
- Get 1/4 cup fresh parsley
- Make ready 1/4 cup fresh basil
- Prepare 1 small onion, diced and cooked in exrra virgin olive oil
- Make ready 1 egg
- Prepare 2 tablespoon avocado oil
- Take 2 tablespoon sesame seeds
- Get 1 teaspoon cumin powder
- Make ready 1/2 teaspoon dry minced garlic
- Prepare 1/2 teaspoon sea salt
- Prepare 1/2 teaspoon tumeric powder
- Make ready 1/2 teaspoon fresh ground black pepper
- Prepare 1/4 teaspoon cayenne pepper powder
Tempeh falafels You can make this recipe vegan by replacing egg by flax or chia egg. mfno Qc, Canada. Vegan Mediterranean Spiced Tempeh "Falafels" These Vegan "Falafels" are made using Tempeh, which is made by fermenting cooked soy beans. Tempeh is a great choice as a replacement for meat because it's high protein content and it's mild nutty flavor that absorbs any other flavor in a short period of time. Tempeh vs Falafel - In-Depth Nutrition Comparison.
Steps to make Tempeh falafels:
- Pre-heat oven at 375°.
- Put all ingredients in food processor and pulse till mixed well. Don't overblend or your falafel will be too soft.
- Spoon mix and make small balls (golfball size). Lay them on parchemin paper on cooking sheet and press gently with fingers.
- Cook in the oven for 20 to 25 minutes, turning once.
- Serve in pita pocket with hummus or taziki sauce and sides of choice (lettuce, bell pepper slices, cucumber slices, tomato slices, olives, etc).
- Enjoy!
Tempeh is a great choice as a replacement for meat because it's high protein content and it's mild nutty flavor that absorbs any other flavor in a short period of time. Tempeh vs Falafel - In-Depth Nutrition Comparison. Compare Tempeh to Falafel by vitamins and minerals using the only readable nutrition comparison tool. I have been wanting to share this Simple Crispy Vegan Falafel recipe with you for soooooo long now. These little nuggets are not only super healthy, they are also protein-packed and tasty.
So that is going to wrap it up with this special food tempeh falafels recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
