Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, my sweet and flavourable cauliflower 😀. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
My family has always balked at cauliflower - too bland. i fixed this and they loved it. i'm not a big fan of sriracha (too much heat) so my go-to sub for that is an Asian sweet chili sauce - and once again, it worked beautifully in this dish. a little bite of heat, but mostly mild and flavorful. This Sweet and Sour Cauliflower is easy to prepare with my sweet and sour sauce. A keeper that makes even pickiest kids eat vegetables. It is flavorful, simple but impressive and can be served alone or over rice (leftover is great).
My Sweet and flavourable Cauliflower 😀 is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. My Sweet and flavourable Cauliflower 😀 is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have my sweet and flavourable cauliflower 😀 using 11 ingredients and 16 steps. Here is how you can achieve it.
The ingredients needed to make My Sweet and flavourable Cauliflower 😀:
- Take 1 cauliflower
- Make ready 1 small onion chopped
- Take 4 cloves garlic crushed
- Prepare 6 tbls water
- Take 6 tbls Honey
- Make ready 4 tabls tomato sauce or ketchup
- Get 2 handfuls baby spinach
- Get 1 tsp Tumeric
- Make ready to taste Salt and black pepper
- Get Another 6 tbls water
- Get 1 heaped tsp Corn flour in a tiny amount of cold water
How to Make Sweet and Spicy Cauliflower? Starting by removing any green leaves from the cauliflower head, and wash it. To make the marinade, in a small bowl whisk together the honey or maple syrup with olive oil, hot sauce, ketchup, soy sauce, or tamari sauce (for gluten-free), a grind of black pepper, and a sprinkle of salt. Add ½ cup of water to the bottom of the Instant Pot.
Steps to make My Sweet and flavourable Cauliflower 😀:
- Part boil the cauliflower
- In a deep oven dish line the dish with foil because of the honey with stick and be messy to clean
- Add a little olive oil and heat up and add the onions fry for 1 minute
- Add the crushed garlic and mix
- Add the tumeric and stir in
- Add the water and stir
- Add the soy sauce
- Add the honey and mix in
- Add the Spinach and mix
- Add the tomatoe ketchup and stir in then add more waterand stir and keep warm
- When the cauliflower is ready soft but not right through add it to the ovendish.
- Then pour the onion mix all over the cauliflower and put it in the preheated oven for 30 mins. Check the cauliflower is coomed right through but still firm.
- Add to the preheated oven just over medium heat for 30 mins. Check the cauliflower is cooked right through and still firm.
- When you take the cauliflower and put it on a serving dish. Add the cornflour to the juice thats Left and thicken it you may have to heat it up in a small pan.
- Pour it all over the cauliflower and serve hot
- Serve as an accompaniment to a meat dish or just on its own
To make the marinade, in a small bowl whisk together the honey or maple syrup with olive oil, hot sauce, ketchup, soy sauce, or tamari sauce (for gluten-free), a grind of black pepper, and a sprinkle of salt. Add ½ cup of water to the bottom of the Instant Pot. The beauty of cauliflower extends beyond its versatility. A ZeroPoint™ food on all myWW+ colors, the veggie replaces higher SmartPoints® -value ingredients and bulks up more indulgent dishes to keep recipes both filling and Budget-friendly. This simple Keto Rice Pudding is a sweet and decadent dessert that's made using cauliflower!
So that’s going to wrap this up for this special food my sweet and flavourable cauliflower 😀 recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
