Healthy Chole Tikki Recipe
Healthy Chole Tikki Recipe

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy chole tikki recipe. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Chole Tikki Recipe is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Healthy Chole Tikki Recipe is something which I’ve loved my whole life.

I was so excited to create a Healthy Indian Chaat recipe. I decided to rework my Low carb stuffed tikki recipe and make a few additions… thus creating this delicious & simple healthy Chole tikki! I firstly wanted to simplify the recipe for a Healthy Indian Chaat. healthy and low fat channa/chole/chickpeas tikki recipe for weight loss, healthy high protein low fat indian vegetarian snacks for weight loss —–. Place cooked potatoes into a bowl and add cornstarch, ginger, cumin, cayenne, cilantro, salt, and pepper.

To begin with this recipe, we must first prepare a few components. You can cook healthy chole tikki recipe using 37 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Chole Tikki Recipe:
  1. Take For The Chole
  2. Make ready 1 cup soaked white chickpeas
  3. Take 2 cloves
  4. Prepare 1 inch cinnamon
  5. Make ready 1 bay leaf
  6. Take 4 peppercorns
  7. Get 1 tbsp oil
  8. Take 1/2 cup chopped onion
  9. Prepare 1 tsp coriander powder
  10. Prepare 1 tsp cumin powder
  11. Prepare 2 tsp chilli powder
  12. Take 2 tsp dried mango powder
  13. Get 1 tsp garam masala
  14. Make ready 1/2 cup tomato puree
  15. Take 1/2 tsp pepper powder
  16. Get 1/2 tsp salt
  17. Take For The Tikkis
  18. Take 1 1/2 cup boiled raw banana
  19. Prepare 1/2 cup boiled green peas
  20. Take 2 tsp oil
  21. Get 1 tsp cumin seeds
  22. Get 1/2 tsp nigella seeds
  23. Get 2 tsp finely chopped green chillies
  24. Make ready 1 tbsp finely chopped coriander
  25. Get 1/2 tsp turmeric powder
  26. Get 1 tbsp cornflour
  27. Make ready 1/2 tsp salt
  28. Get 1/4 cup cornflour to roll the tikkis
  29. Make ready 1 tsp dried mango powder
  30. Take 2 tsp oil for greasing and cooking
  31. Prepare Other Ingredients
  32. Get 1/2 cup whisked curd
  33. Prepare 5 tsp green chutney
  34. Take 5 tbsp sweet chutney
  35. Prepare 2 tbsp chopped coriander
  36. Get 2 tbsp chat masala
  37. Make ready 1/2 cup chopped onion

This delicious low-calorie recipe can make for a great evening snack or a party snack for. The Chole Aloo Tikki Chaat is a simple recipe of the popular street food of India. The aromatic taste emanating from the chola, the chutneys and the pungent onion, along with that crispy sev on the top makes it an all time favorite Indian street chaat. Serve this delicious Chole Aloo Tikki Chaat for the Diwali party, as an evening snack or even weeknight dinner with family and friends. Add the chole masala, chilli powder, dry mango powder, turmeric powder, coriander powder, cumin seed powder and salt and sauté for another minute.

Steps to make Healthy Chole Tikki Recipe:
  1. For the chole - Boil the chickpeas with salt, cloves, cinnamon, bay leaf and peppercorns till cooked - Heat oil in a kadhai and add the onions and sauté for 1 to 2 minutes.
  2. Add the coriander-cumin powder, chilli powder, dried mango powder, garam masala and mix well.
  3. Add tomato puree, kabuli chana, salt, and pepper, mix well and cook for 2 to 3 minutes, add 1 1/2 cups water and lightly mash it with a potato masher once in between.
  4. Cook for 15 minutes or till the chickpeas is cooked. Keep aside. - For the tikkis
  5. Heat oil in a pan and add the cumin seeds and nigella seeds. - When the seeds crackle, add the green chillies and sauté on a medium flame for a few seconds
  6. Transfer the tempering into a deep bowl, add all the remaining ingredients and mix well. - Divide the mixture into 10 equal portions and roll round flat tikki
  7. Heat a non-stick pan, grease it with a little oil, place the tikkis on it and cook till they turn golden brown in colour from both the sides. Keep aside.
  8. Place 2 tikkis on a serving plate and spread a portion of the chole evenly over it. - Spread 2 tbsp curds, 1 tsp green chutney, and 1 tbsp sweet chutney. - Add onion, coriander and a pinch of chat masala and serve.

Serve this delicious Chole Aloo Tikki Chaat for the Diwali party, as an evening snack or even weeknight dinner with family and friends. Add the chole masala, chilli powder, dry mango powder, turmeric powder, coriander powder, cumin seed powder and salt and sauté for another minute. Aloo tikki chole recipe with step by step photos - aloo tikki chole is a popular street food of north India. Aloo tikki are spiced potato patties. Sometimes they are stuffed with various fillings.

So that’s going to wrap it up for this exceptional food healthy chole tikki recipe recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!