Tuna and broccoli pasta bake
Tuna and broccoli pasta bake

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, tuna and broccoli pasta bake. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tuna and broccoli pasta bake is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Tuna and broccoli pasta bake is something which I have loved my whole life.

Flake the tuna on top of the pasta and broccoli. Pour the cheese sauce over the pasta mixture, then top with the sliced tomatoes, if using. Drain the chopped onion (discard the vinegar) and add to the white sauce in the pan along with the drained pasta and broccoli, capers, tuna and half the parsley. Transfer to a large ovenproof dish, then scatter over the remaining cheeses.

To get started with this recipe, we must prepare a few ingredients. You can cook tuna and broccoli pasta bake using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Tuna and broccoli pasta bake:
  1. Get 120 g white onion
  2. Prepare 1 x 400g can of chopped tomatoes
  3. Make ready 1 tbsp tomato puree
  4. Make ready 1 x 160g can of tuna
  5. Make ready 300 g pasta
  6. Get 1 broccoli
  7. Prepare 100 g cheddar cheese
  8. Get 1 tbsp olive oil
  9. Make ready 2 tsp oregano
  10. Get 1 tsp cilli flakes
  11. Prepare Salt and Pepper

Set a large pot of water on high heat and add pasta. Cook until pasta is barely al dente (it will cook more in the oven). When pasta is ready, remove from heat and plunge broccoli into the water with the pasta. Drain pasta and broccoli together, place back into the pot and add drained tuna.

Steps to make Tuna and broccoli pasta bake:
  1. Dice onion and heat in a pan on a low heat with oil, oregano and chilli flakes
  2. Once the onion has softened add chopped tomatoes, tomato puree and season with salt and pepper (leave to simmer for 10 minutes)
  3. Place the pasta in a pan of boiling water for 8 minutes then drain
  4. Drain the tuna and add to the frying pan
  5. Chop broccoli stems and cook in boiling water for 5 minutes, before draining (I saved the broccoli head for cooking later and serving on the side)
  6. Add the pasta and broccoli stems to the pasta sauce and mix well
  7. Transfer to a oven proof dish
  8. Top with grated cheese and pepper
  9. Place in 200°C preheated oven for 20minutes or until cheese has melted and is golden browm

When pasta is ready, remove from heat and plunge broccoli into the water with the pasta. Drain pasta and broccoli together, place back into the pot and add drained tuna. Cook and drain pasta as directed on package, using minimum cook time. Drain the pasta and put it in the skillet. Stir in tuna, rice and pepper.

So that’s going to wrap this up with this special food tuna and broccoli pasta bake recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!