Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, low calorie turkey meatball soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Buy Groceries at Amazon & Save. Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night. It's made with mini turkey meatballs, tomatoes, zucchini, carrots, spinach and my secret ingredient for the best tasting soup - a parmesan cheese rind. I always keep the rinds in my freezer just for making soup, so don't throw them out!
Low calorie Turkey meatball soup is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Low calorie Turkey meatball soup is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook low calorie turkey meatball soup using 18 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Low calorie Turkey meatball soup:
- Take 8 oz ground turkey
- Get 1/4 cup all-purpose flour
- Take 4 tbsp onion powder
- Take 4 tbsp garlic powder
- Prepare 2 tbsp Italian seasoning
- Make ready 2 tbsp parsley flakes
- Prepare 1 tsp essence of emeril
- Prepare 4 small new potatoes diced
- Prepare 15 baby diced carrots
- Prepare 1 cup diced celery
- Get 1/2 cup yellow onions
- Take 1 can stewed tomatoes
- Make ready 1 container low sodium chicken broth
- Make ready 1 cup baby spinach chopped
- Take 1 tbsp olive oil
- Make ready 2 tbsp knorr chicken Bouillon seasoning
- Prepare to taste Salt and pepper
- Prepare 2cups of water
Add the chicken broth and bring to a simmer. Add the pasta to the boiling broth and cook over medium until al dente, then lower the heat to a low simmer. In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn.
Instructions to make Low calorie Turkey meatball soup:
- In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside.
- In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!
In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Serve the soup garnished with grated parmesan cheese, red pepper flakes and fresh parsley leaves.
So that’s going to wrap this up with this special food low calorie turkey meatball soup recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
