Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, spinach stir fry (methi). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Plate spinach, serve warm or cold. Why aloo methi palak (Potato and fenugreek leaves and spinach stir fry) Fenugreek leaves has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control. Preheat the wok and add the peanut oil, swirling so that it comes about halfway up the sides of the wok.
Spinach Stir Fry (Methi) is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Spinach Stir Fry (Methi) is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook spinach stir fry (methi) using 14 ingredients and 20 steps. Here is how you cook it.
The ingredients needed to make Spinach Stir Fry (Methi):
- Get 1 tablespoon raw peanuts
- Get 3 tablespoons oil
- Prepare 250 g finely chopped spinach leaves
- Prepare Salt as per taste
- Get Pinch sugar
- Take 1/2 cup finely chopped onions
- Make ready 1/4 cup peeled and diced potatoes
- Take 1 teaspoon minced garlic
- Prepare 1 teaspoon ginger
- Take or
- Get 1 tablespoon ginger garlic paste
- Make ready 1/4 teaspoon turmeric powder
- Take 1 teaspoon coriander powder
- Take 1 teaspoon cumin powder
Cook till potatoes are half cooked. Add spinach and fry till the leaves are cooked. Add chilli powder, sambar powder, kasoori methi, salt and mix well. Take off the heat, add lemon juice, mix well.
Steps to make Spinach Stir Fry (Methi):
- Heat an empty small pan
- Add in 1 tablespoon of raw peanuts and dry roast
- Remove and keep aside
- Heat 3 tablespoons of oil in a saucepan
- Add in 1/2 cup of chopped onions and sauté till it gets translucent
- Add in 1 teaspoon of minced ginger and 1 teaspoon of minced garlic OR 1 tablespoon of ginger garlic paste and sauté till the raw smell fades away
- Add in the roasted peanuts and mix well
- Add in 1/4 cup of peeled and diced potatoes. (I haven’t added potatoes here. Because I didn’t have any 🙈🙈)
- Cook and cover till the potatoes are tender
- Add in 1/4 teaspoon turmeric powder
- 1 teaspoon of coriander powder
- Add in 1 teaspoon of cumin powder
- If the mixture is getting too dry, add in a tablespoon of water (ONLY)
- Add in salt as per taste
- Add in chopped spinach leaves. (Here I’m using readymade cubes)
- Cover and cook till the spinach is cooked well. (Do not add any more water. The spinach will release water by itself)
- When the spinach is cooked, turn off the flame and add in a pinch of sugar and mix well.
- Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
- Can be served as a side dish with dal and steamed rice. (Check out my recipe for Dal)
- Enjoy 😉👍🏻
Add chilli powder, sambar powder, kasoori methi, salt and mix well. Take off the heat, add lemon juice, mix well. Stir-Fry Until the Spinach Collapses Imagine the spinach at the end of a long workday, collapsing on the couch and breathing a sigh of relief. That's what should happen in the wok as you stir-fry — cook the spinach on high heat, stirring it and flipping it, until the moment it goes from rigid to wilted. Healthy garlic spinach stir fry recipe which taste so delicious as a side dish for your rice or roti too.
So that’s going to wrap this up for this special food spinach stir fry (methi) recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
