Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, spinach and kale tofu scramble. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Spinach and Kale Tofu Scramble is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Spinach and Kale Tofu Scramble is something which I’ve loved my whole life.
Spinach and Kale Tofu Scramble Vegan friendly! Love the ability to add as many veggies and seasonings as I wish! Crumb the tofu into small chunks with a fork or your hands, and place into a large mixing bowl.** Add all ingredients to the crumbled tofu and mix well.*** Put a frying pan (or large pot) on medium-high heat and wait for it to warm up. Add the mixture to the pan and fry until the tofu starts lightly browning on the outside.
To begin with this recipe, we have to first prepare a few components. You can have spinach and kale tofu scramble using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Spinach and Kale Tofu Scramble:
- Make ready 1 cup spinach
- Get 1/2 cup kale
- Get 1/4 cup avocado
- Get 1/4 cup green onion
- Take 1/4 cup cherry tomatoes
- Prepare tofu seasoning
- Take 1 tsp fresh thyme
- Take 1/2 tbsp cumin
- Get 1/2 tbsp onion powder
- Prepare 1/2 tbsp minced garlic
- Make ready 1 cup water
- Make ready 2 tbsp olive oil
- Get 1 cup firm tofu
- Make ready 1 tbsp nutritional yeast
Remove the lid and flip the tofu in batches, so the other side can brown as well. The kale will wilt and soften as it comes into contact with heat. Cook for a couple minutes more and turn off the heat. Sprinkle nutritional yeast flakes and kala namak on the scramble and combine.
Instructions to make Spinach and Kale Tofu Scramble:
- Heat olive oil in medium saucepan. Add spinach and kale, sautee for up to 3 minutes.
- Combine tofu seasoning ingredients.
- Add tomato, avocado, green onion to pan.
- Crumble tofu into bit size pieces and mix with seasoning. Add to pan. Stir and cook until one side of tofu is browned.
- Add extra veggies and adjust seasonings ad desired!
Cook for a couple minutes more and turn off the heat. Sprinkle nutritional yeast flakes and kala namak on the scramble and combine. Transfer the tofu scramble evenly onto four plates. Beat together the eggs, cream alternative, salt and pepper. Add six sprays of oil to a large non-stick frying pan over a medium heat.
So that’s going to wrap it up for this exceptional food spinach and kale tofu scramble recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
