Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, breaded fish with rice and cauliflower. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Ok, Ive been away on a much needed vacation! Im back and will be uploading proper content again. This is a small cooking series I hope you enjoy it. These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice!
Breaded fish with rice and cauliflower is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Breaded fish with rice and cauliflower is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook breaded fish with rice and cauliflower using 11 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Breaded fish with rice and cauliflower:
- Make ready For the fish:
- Prepare large fresh fish fillets
- Get white flour
- Take breadcrumbs
- Prepare eggs (beaten extremely well!)
- Make ready dry white jasmine rice
- Take boiling water
- Take For the cauliflower:
- Get large head cauliflower
- Prepare boiling water
- Prepare cheese (sharp cheddar)
Add the peas and cauliflower rice and mix until the cauliflower has warmed through. Move the contents of the pan to the side to create a well in the center. However, rice — white rice in particular — may not be appropriate for everyone's dietary needs. For instance, people who are trying to eat fewer carbs or calories may want a lighter alternative like riced cauliflower.
Instructions to make Breaded fish with rice and cauliflower:
- First, place the breadcrumbs and flour on two separate paper plates
- Place beaten eggs in a bowl
- Place the fish fillets in the flour
- Then the eggs
- Then the breadcrumbs
- Fry the fish with olive oil until cooked
- For the rice:
- Add rice to boiling water and let cook until it has soaked up all the water
- For the cauliflower:
- Add cauliflower to boiling water
- Once cauliflower is soft, top with cheese
- Let cheese sit until melted
- Enjoy!!
However, rice — white rice in particular — may not be appropriate for everyone's dietary needs. For instance, people who are trying to eat fewer carbs or calories may want a lighter alternative like riced cauliflower. In addition, swapping out rice for alternative healthy choices, such as other whole grains. A paleo friendly cauliflower rice risotto with mushrooms makes a great low carb rice substitute. It's a simple side dish for any keto meal.
So that is going to wrap this up for this special food breaded fish with rice and cauliflower recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
