Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, fruit smoothie bowl. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Here's why: First, the texture of a smoothie in a bowl needs to be thick enough to stick to the back of a spoon, like sorbet, which is way more satisfying than anything you could sip through a straw. Taste the real rainbow with this simple fruit smoothie bowl. Even the pickiest of picky eaters will fall in love with this vitamin C-packed bowl. The gorgeous deep purple color, thanks to the blueberries, is a favorite of many.
Fruit Smoothie Bowl is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Fruit Smoothie Bowl is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have fruit smoothie bowl using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fruit Smoothie Bowl:
- Take 1 piece Red cabbage
- Get Water as required to boil the cabbage
- Prepare 1/8 tsp baking soda at one time not exceed
- Make ready 2 piece banana
- Get Few raspberries
- Make ready 1 cup yogurt
- Take 2 tbsp honey
- Prepare 2 tbsp almond
- Make ready 2 tbsp cashews
Berries are full of antioxidants needed to fight damaging free radicals that cause disease and premature aging. The Berry Acai Bowl recipe is a perfect example. You're going to end up with a delicious breakfast no matter what, so just have fun creating a bowl that you'll love. Note: I make my smoothie bowls with a NutriBullet, and tend to have to add a little more milk or water to get a smooth blend.
Instructions to make Fruit Smoothie Bowl:
- First roughly cut the cabbage and put them in a large pot add sufficient water to boil the cabbage boil it for around 20 minutes then strain the cabbage and the colour is purple water put it back into the pot,
- Reduce the liquid between 1/3 cup to 1/2 cup on very low flame this will concentrate the colour it will roughly take 1 hour once done let it cool transfer to a glass jar now add 1/8 tsp baking soda at a time stirring in between,if
- If bubbles coming up wait for the bubbles subside so that you can see the true the colour but don’t exceed 1/2 tsp it will ruin the taste and if it turns green then there is too much baking soda it can back towards blue by adding little acid once done keep it aside
- Now in a blender add roughly chopped bananas, few raspberry, almond,cashews,honey,yogurt and prepared blue concentrate mixture then blend it to a fine paste once done serve this with fresh bananas raspberry and mint leaves…
You're going to end up with a delicious breakfast no matter what, so just have fun creating a bowl that you'll love. Note: I make my smoothie bowls with a NutriBullet, and tend to have to add a little more milk or water to get a smooth blend. Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Whatever the reason, if you love smoothie bowls too, you'll be obsessed with these easy, fruity recipes.
So that’s going to wrap this up for this exceptional food fruit smoothie bowl recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
