Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, okara salad for dieters. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Okara Salad for Dieters is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Okara Salad for Dieters is something that I have loved my entire life. They’re nice and they look fantastic.
Okara Salad for Dieters Lately, I've been worried that I've been over eating. Adding sliced onions really brings out the flavors and improves the dish overall.. mixed vegetables and the sliced onions. Season with mayonnaise, salt, and pepper to. I really like okara potato salad and wondered if it would be possible to add egg as well.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook okara salad for dieters using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Okara Salad for Dieters:
- Make ready 1 Fresh okara
- Prepare 1 Frozen mixed vegetables
- Take 1/4 Onion
- Take 1 small can Canned tuna
- Take 1 Mayonnaise
- Make ready 1 Salt and pepper
This recipe, okara salad is easy way to use okara as well. You can also use okara for dessert such as cookies, donuts, and cakes. See more ideas about okara recipes, okara, recipes. See more ideas about Okara recipes, Okara, Recipes.
Instructions to make Okara Salad for Dieters:
- In a frying pan, stir and dry-roast the okara over medium heat. Take care not to burn it.
- Slice the onion and soak it in water.
- Parboil the mixed vegetables in boiling water.
- Drain the mixed vegetables and the sliced onions. Combine the vegetables, onion, and the canned tuna including the oil with the okara from Step 1.
- Season with mayonnaise, salt, and pepper to finish.
See more ideas about okara recipes, okara, recipes. See more ideas about Okara recipes, Okara, Recipes. Place the leaves of lettuce on the toast, a pile tablespoon of tuna-okara mixture on top. Sprinkle each with remaining green onion and little paprika. See more ideas about okara recipes, okara, recipes.
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