Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, spinach pulao. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This is a very simple one pot recipe of palak rice or palak pulao. spinach with all its health benefits makes a good combo with veggies, lentils and cereals. I always buy spinach, amaranth and methi and use them in various recipes like parathas, dal, biryani or pulao. palak pulao recipe spinach rice recipe with step by step photo and video recipe. palak pulao is one of the easiest and healthiest rice recipe out of all the flavored rice recipe. there are several ways of preparing the palak rice recipe, but i am sharing the easiest recipe with cooked rice. this pulav recipe is ideal for tiffin boxes to be prepare in the busy mornings. Palak Pulao (spinach rice) is not only an easy to prepare vegetarian rice dish but also a healthy way to get all goodness of spinach.
Spinach Pulao is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Spinach Pulao is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook spinach pulao using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spinach Pulao:
- Prepare 2 handful baby spinach
- Prepare 1 1/2 cup sona masoori rice(or any other rice)
- Prepare 3 1/2 cup water
- Prepare 1 inch ginger
- Take 5-6 garlic pods
- Get 2 tbsp oil + 1 tsp oil
- Prepare 2 tsp ghee
- Take Whole spices (2 cloves, 1 cardamom, 1 inch cinnamon stick, 1 star anise, 1 stone flower)
- Make ready 5-10 split cashews
- Get 10-15 mint leaves
- Make ready 1 onion sliced
- Take 5-6 stem coriander leaves
- Make ready 1 small tomato chopped
- Make ready 2 green chillies slitted
- Take 1 1/2 tsp red chilly powder
- Prepare Salt as required
- Get drops Few lemon
Along with spinach, we are adding green peas, potato and mild masala that makes this pulao interesting and enjoyable. The key ingredients for this Indian spinach rice are, of course, rice and spinach. Indian pulao rice is often made with Basmati rice, which is long-grain rice. It has a lower glycaemic index than other types of white rice, making it a good choice for those watching their blood sugar levels.
Instructions to make Spinach Pulao:
- Wash and soak the rice for 30 mins
- Heat a pan with 1 tsp oil, add spinach and sauté until it becomes soft. Cool it and grind it along with garlic and ginger.
- Heat a pressure cooker with oil and ghee. Add all whole spices and cashews. Let it splutter. Add onion and green chillies. Sauté until it becomes soft. Add ground paste and sauté until raw smell goes. Add mint and coriander leaves and sauté for few mins. Add tomato and sauté until it becomes soft. Add chilly powder and salt.
- Add water and rice. Add few lemon drops. Pressure cook it for 3 whistles.
- Enjoy with onion raita!
Indian pulao rice is often made with Basmati rice, which is long-grain rice. It has a lower glycaemic index than other types of white rice, making it a good choice for those watching their blood sugar levels. Spinach with spices and rice together makes a healthy dinner. Palak pulao is a rice dish that includes rice and spinach along with a savory combination of spices. My spinach rice also includes chickpeas for a healthy shot of vegetarian protein.
So that is going to wrap this up with this exceptional food spinach pulao recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
