Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF
Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vickys oven-fried coconut prawns & mango sauce, gf df ef sf nf. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF is something which I have loved my entire life.

Great recipe for Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF. Coconut Shrimp is a popular snack recipe but served with some rice or a salad can be a pretty decent lunch dish. The breadcrumbs help soak up the oil that naturally comes out of the coconut and make the coating a. As the shrimp bake in the oven, the coconut becomes "fried" turning extra sweet, nutty, and crisp.

To get started with this recipe, we must first prepare a few ingredients. You can have vickys oven-fried coconut prawns & mango sauce, gf df ef sf nf using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF:
  1. Prepare 600 g raw, shelled & deveined prawns / shrimp
  2. Prepare some coconut milk
  3. Take 8 tbsp cornflour / corn starch
  4. Take 120 g desiccated / shredded coconut
  5. Take 80 g gluten-free breadcrumbs
  6. Get 1 tsp each salt & pepper
  7. Prepare 200 g diced mango
  8. Make ready 160 ml coconut milk
  9. Take 2 tsp lime juice
  10. Take 1 green chilli / jalepeño, finely chopped
  11. Prepare 4 tsp agave nectar / maple syrup or to taste

Combine coconut and panko in a shallow bowl. Lightly spray a baking sheet with olive oil spray. In a small bowl, beat the egg whites lightly with a fork. In a small plastic bag, combine the bread crumbs, cumin, coconut, and garlic and pepper.

Steps to make Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF:
  1. Preheat the oven to gas 6 / 200C / 400F and lay a wire rack over a baking tray
  2. Put out 3 shallow bowls and use the first one for the cornflour, salt and pepper, the 2nd for the milk and in the last one, mix together the coconut and breadcrumbs
  3. First dredge the prawns in the cornflour
  4. A quick dip in the milk
  5. Then coat in the coconut and crumbs. Pat it on well
  6. Lay on the wire rack and put in the oven for 15 minutes until the prawns are pink and the breading is golden. Keep an eye on them as the coconut can go from golden to burnt quite quickly
  7. Perfect!
  8. Meanwhile make the mango dipping sauce by putting all of the remaining ingredients in a blender and pureeing smooth
  9. Serve the prawns hot with the sauce and a salad
  10. The kids will love this sweet meal!

In a small bowl, beat the egg whites lightly with a fork. In a small plastic bag, combine the bread crumbs, cumin, coconut, and garlic and pepper. One at a time, dip each shrimp into the egg whites and then into the plastic bag and shake to coat with bread crumb mixture. Dip shrimp into batter, then coat with coconut. Arrange three bowls - one with beaten eggs, one with coconut flakes, and one with a mixture of coconut flour, garlic powder, smoked paprika, sea salt, and black pepper.

So that is going to wrap it up with this special food vickys oven-fried coconut prawns & mango sauce, gf df ef sf nf recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!