Spiced chicken, spinach and sweet potato stew
Spiced chicken, spinach and sweet potato stew

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, spiced chicken, spinach and sweet potato stew. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Put the sweet potato in a large, deep saucepan over a high heat. Meanwhile, put all the paste Season with black pepper, then add the sweet potato. Meanwhile, roughly chop the spinach and add to the stew. All Reviews for Spicy Chicken and Sweet Potato Stew.

Spiced chicken, spinach and sweet potato stew is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Spiced chicken, spinach and sweet potato stew is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook spiced chicken, spinach and sweet potato stew using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spiced chicken, spinach and sweet potato stew:
  1. Get 3 sweet potatoes - peeled and cut into chunks
  2. Prepare 1 bag (90 g) spinach
  3. Make ready 1 tbs sunflower oil
  4. Prepare 8 chicken thighs (skinless and boneless)
  5. Make ready 500 mls chicken stock
  6. Make ready For the spice paste:
  7. Take 2 chopped onions
  8. Take 1 red chilli chopped
  9. Get 1 tsp paprika
  10. Take 1 Thumb sized piece of grated ginger
  11. Take 4 crushed garlic cloves
  12. Make ready 2 preserved lemons - deseeded and chopped
  13. Take To serve:
  14. Make ready 50 g toasted pumpkin seeds
  15. Take 2-3 preserved lemons - deseeded and chopped
  16. Prepare 4 warmed naan breads

Meanwhile, put all the paste ingredients in a. Put a large heavy-based saucepan on a medium heat, add a good splash of sunflower oil, then add the spice paste, stir for a minute or two to release the flavour then add the courgette, sweet potato, pepper, chickpeas and stir. Sweet potatoes, tomatoes, spinach, chillies and chicken are barely seen together but it shouts to be discovered as they combine really well, slowly simmered in spices it yields a very flavourful stew. Moroccan-spiced vegetable and chickpea stew seasoned with ras el hanout spice mix (cumin, coriander, ginger, and cinnamon).

Steps to make Spiced chicken, spinach and sweet potato stew:
  1. Add boiling water to sweet potato and boil for 10 minutes
  2. Put all paste ingredients in a food processor and blend until very finely chopped. Set aside
  3. Put spinach in large colander, pour sweet potatoes and their cooking water over it to drain the potatoes and wilt the spinach at the same time. Leave to steam dry
  4. Return the saucepan to the heat (no need to wash it first), then add the oil followed by the spice paste. Fry the paste for about 5 mins until thickened, then add the chicken. Fry for 8-10 minutes until chicken starts to colour. Pour over the stock, bring to the boil and leave to simmer for 10 mins, stirring occasionally.
  5. Check chicken is cooked. Season with black pepper, add sweet potato. Leave to simmer for 5 minutes. Meanwhile, roughly chop the spinach and add to the stew. (Can be cooled and frozen at this point).
  6. Scatter over the pumpkin seeds and preserved lemons and serve with warmed Mann bread on the side

Sweet potatoes, tomatoes, spinach, chillies and chicken are barely seen together but it shouts to be discovered as they combine really well, slowly simmered in spices it yields a very flavourful stew. Moroccan-spiced vegetable and chickpea stew seasoned with ras el hanout spice mix (cumin, coriander, ginger, and cinnamon). Sustenance Stew with Sweet Potatoes and Swiss Chard. I added some golden raisins and some chicken thighs (my husband and I need meat with our dinners). Italian Chicken and Spinach Stuffed Sweet PotatoesSuper Healthy Kids. chicken breast, sweet potato, spinach, shredded cheese, garlic.

So that’s going to wrap it up for this exceptional food spiced chicken, spinach and sweet potato stew recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!