T-bone steak,sweet potato chips and sauteed spinach with onions
T-bone steak,sweet potato chips and sauteed spinach with onions

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, t-bone steak,sweet potato chips and sauteed spinach with onions. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Sweet potatoes are available sporadically year-round, but they're at their sweetest in fall and winter. They are sometimes mislabeled as yams, which are actually not widely From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. T-Bone steak sautéed with onions is a quick and easy steak dish that you can prepare for dinner. This dish can also be made with other beef steak cuts.

To get started with this recipe, we have to first prepare a few ingredients. You can cook t-bone steak,sweet potato chips and sauteed spinach with onions using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make T-bone steak,sweet potato chips and sauteed spinach with onions:
  1. Make ready spinach
  2. Take 500 g spinach
  3. Prepare 1 onion
  4. Make ready 1 teaspoon chopped garlic
  5. Prepare 1 teaspoon chopped ginger
  6. Get 2 tablespoon olive oil
  7. Take 1 tablespoon robertsons vegetable seasoning
  8. Get sweet potato chips
  9. Get 250 cup canola oil
  10. Make ready 2 whole sweet potatoes(peeled and cut into strips)
  11. Make ready to taste Salt and pepper
  12. Make ready steak
  13. Make ready 150 g T bone STEAK
  14. Prepare 1 teaspoon robertson's steak and chops seasoning
  15. Make ready 1 tablespoon cooking oil
  16. Make ready Spur bbq sauce(enough for basting your steak)

Unwrap the tomato butter and cut into thick slices. Turkey Steaks in Sage Butter and Spinach Sauteed with Apple Receitas Da Felicidade! Serve this t-bone steak and roast sweet potato chips with a side of buttermilk sauce and spicy chakalaka. Sea salt and freshly ground pepper, to taste.

Steps to make T-bone steak,sweet potato chips and sauteed spinach with onions:
  1. Spinach Recipe: Heat your pan. Add your oil and fry your onions until slightly cooked. Add your spinach and garlic and ginger and fry until cooked and season with vegetable seasoning. Then serve.
  2. For the sweet potato chips: Heat your pan and add your oil. Wait for your cooking oil to be come hot enough,then add your sweet potato and fry until golden brown and season.
  3. For the steak: Heat your pan and fry your steak(medium to well done) and baste with bbq sauce once it's done frying.

Serve this t-bone steak and roast sweet potato chips with a side of buttermilk sauce and spicy chakalaka. Sea salt and freshly ground pepper, to taste. Remove steaks from plastic bag and dry steaks off with paper towels. Brush with oil season with salt and freshly ground black pepper and place on grill. In a medium skillet, add butter, onions and mushrooms.

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