Shirataki Rice Minestrone
Shirataki Rice Minestrone

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, shirataki rice minestrone. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Here is how you cook that. Shirataki Rice Minestrone A veggie packed minestrone with my favorite noodle/rice substitute: Shirataki! Prepare Tofu Shirataki according to package instructions. Add all ingredients to large pot and bring to boil.

Shirataki Rice Minestrone is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Shirataki Rice Minestrone is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook shirataki rice minestrone using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Shirataki Rice Minestrone:
  1. Take 4 tbsp Olive Oil
  2. Make ready 4 clove Garlic
  3. Make ready 2 Onions
  4. Take 5 Carrots
  5. Prepare 2 cup Mushrooms
  6. Take 4 cup Low sodium broth (vegetable or chicken)
  7. Take 1 15 oz can diced tomatoes
  8. Take 1 15 oz can tomato sauce
  9. Make ready 1/2 cup White wine
  10. Get 1 15 oz can kidney beans
  11. Take 2 cup Green beans
  12. Prepare 2 cup Sliced zucchini
  13. Prepare 2 cup Chopped kale
  14. Make ready 1 tsp Dried oregano
  15. Prepare 1/4 cup Chopped fresh basil
  16. Make ready 2 8 oz packs of Shirataki rice

Recently I tried a rice substitute made from shirataki, which is the root of a plant in Asia. It's the same material as shirataki noodles, just in a different shape. A fun, healthy alternative to white rice, use in soups or salads, or serve with your favorite stir fry. You can explore our shirataki rice recipes to find crowd-pleasers like rice pudding, soups and dishes with an Asian or Mexican flair.

Steps to make Shirataki Rice Minestrone:
  1. Heat a large pot over medium heat and add olive oil, chop up the garlic and sautée for a couple minutes.
  2. Chop onions and add them to the pot, stir it all around and let them cook for 3-4 minutes.
  3. Chop the carrots and mushrooms (if you're using smaller mushrooms like bunashimeji you don't need to chop them up). Add them to the pot and give it a good stir. Cook for a few minutes.
  4. Add the broth, tomato sauce, diced tomatoes and wine and bring the soup to a boil. Stir often.
  5. Add the kidney beans, green beans, zucchini and kale. Keep it simmering.
  6. Rinse the Shirataki rice in cold water and strain. Add to the pot.
  7. Add the chopped basil and dried oregano to the pot, season with salt and pepper to taste. Stir often and let the soup simmer for 40 minutes.
  8. Ladle soup into bowls, let it cool a bit and add some shaved Parmesan or whatever else you'd like to garnish with, enjoy!

A fun, healthy alternative to white rice, use in soups or salads, or serve with your favorite stir fry. You can explore our shirataki rice recipes to find crowd-pleasers like rice pudding, soups and dishes with an Asian or Mexican flair. Of course, our shirataki noodle recipes are perfect if you're craving Italian, ramen, lo mein or healthy pasta salad. Skinny Shirataki Noodles and "Rice" have been grabbing national attention for their weight loss and health promoting benefits. Shirataki noodles are gaining popularity in the United States and might be new to you and your family, so you might need to know how to cook shirataki noodles properly.

So that’s going to wrap it up with this exceptional food shirataki rice minestrone recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!