Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, veggie stir fry. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Veggie Stir Fry is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Veggie Stir Fry is something that I’ve loved my entire life.
Looking for vegetarian main dish stir-fry recipes? You can enjoy your veggie stir fry as-is, or over rice. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Get a weeknight meal in minutes with this colorful, tasty and easy stir fry recipe.
To get started with this recipe, we have to first prepare a few components. You can have veggie stir fry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Veggie Stir Fry:
- Get 1 bunch fresh green beans
- Take 1 clove fresh garlic
- Make ready 1 zucchini
- Make ready 1 bunch fresh broccoli
- Make ready 2 red bell peppers
- Take 2 onions
- Make ready 1 bunch fresh kale
- Make ready 1 bunch shredded carrots
- Prepare 2 tbsp olive oil
- Prepare 1 sea salt
- Get 1 ground black pepper
- Make ready 4 tbsp kikkoman soy sauce
- Get 1 cup water
Once you begin stir-frying, it goes very quickly. In a wok or large skillet, heat canola oil over high heat until almost smoking. Add the peppers and onion while stirring constantly. This vegetable stir fry is a blend of colorful veggies cooked in a sweet and savory honey garlic sauce.
Steps to make Veggie Stir Fry:
- In a large skillet, add olive oil, kikkoman soy sauce, water, and diced cloves of garlic under low to medium heat.
- Dice all veggies into large chunks…and no worries, they'll shrink a bit. The larger they are, the easier it is to pick them up with chopsticks.
- Reduce the heat and while the skillet is on, add the onions, fresh broccoli, fresh green beans, and red bell peppers.
- After 10-15 minutes, turn off the heat and add the fresh kale, zucchini, and shredded carrots and cover skillet. These are softer veggies and they don't need as much heat to be edible.
- Stir, and after 10-15 minutes, add sea salt and ground black pepper to taste.
Add the peppers and onion while stirring constantly. This vegetable stir fry is a blend of colorful veggies cooked in a sweet and savory honey garlic sauce. An easy side dish or main course that's light, fresh and totally delicious! Serve your veggie stir fry over rice for a complete meal. Stir-Fry Cauliflower Rice with Tofu and Vegetables // This healthy stir-fry from Vegetarian Gastronomy uses cauliflower rice to pack in maximum veggie goodness, while slashing calories at the same time.
So that is going to wrap this up for this exceptional food veggie stir fry recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
