Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chicken with broccoli, black beans and rice. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Chicken with broccoli, black beans and rice is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Chicken with broccoli, black beans and rice is something that I have loved my entire life. They’re fine and they look wonderful.
Keep black beans, a couple of cooked chicken breasts, rice, and a few other ingredients on hand so you can make this quick Mexican-inspired chicken dish I keep black beans on hand, and when I'm exhausted and don't feel like cooking for my family, I pull out this recipe. Smoked Paprika, Black Beans and Sprouting Broccoli SaladGet Inspired. Add black beans, pimentos, remaining spices, and balsamic vinegar. While beans are simmering, bring broth to boil in a pan, add rice.
To begin with this particular recipe, we have to prepare a few components. You can have chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Chicken with broccoli, black beans and rice:
- Prepare 1 packages chicken tenders
- Make ready 3 cup chopped broccoli
- Get 1 can black beans
- Get 2 cup cooked brown rice
- Make ready 1 tbsp olive oil
- Get 3 tbsp water
- Get 1 tbsp garlic salt
- Take 1 tbsp onion powder
- Prepare 1 tbsp seasoned meat tenderizer
- Prepare dash garlic salt
- Get dash black pepper
Cooking chicken breast until it is just done is an art you need to master! Cook lots of rice ahead of time (or skip the rice entirely, since chicken and broccoli makes a great. Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper. Once cooked, take the chicken out and add in the cilantro, black beans, and the.
Steps to make Chicken with broccoli, black beans and rice:
- Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
- When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!
Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper. Once cooked, take the chicken out and add in the cilantro, black beans, and the. Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner. Meanwhile, heat the rice following the pack instructions and serve with the. A chicken broccoli divan recipe with rice.
So that is going to wrap this up for this special food chicken with broccoli, black beans and rice recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
