Boiled half ripe plantian and fish suace
Boiled half ripe plantian and fish suace

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, boiled half ripe plantian and fish suace. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Boiled half ripe plantian and fish suace is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Boiled half ripe plantian and fish suace is something which I’ve loved my entire life. They are fine and they look wonderful.

Wash fish thoroughly, place in a clean pot, add seasoning and cook till fish is properly cooked. Heat oil in a sauce pan, add sliced onion. Mackerel in a spicy herby tomato sauce with half-ripe boiled plantain. SPICY MACKEREL FISH SAUCE & BOILED PLANTAIN. quantity.

To begin with this particular recipe, we must prepare a few components. You can have boiled half ripe plantian and fish suace using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Boiled half ripe plantian and fish suace:
  1. Get 4 pieces half ripe plantain
  2. Get 6 fresh medium size fresh tomatoes
  3. Make ready 6 large Scotch bonnet pepper
  4. Get 1 build of onion
  5. Take 1 cup palm oil
  6. Get 1 fresh mackerel fish with one cooking spoon of stock in it (boiled)
  7. Get 1 stock cube
  8. Take to taste Salt

Green plantains should be harder, with a uniform color and no spotting. Cooking Ingredients: Half Ripe Plantain Palm Oil Smoked Panla Fish (Deboned) Onion (Chopped) Pepper ( Chopped) Salt Stock Cube Ugu Uziza Fish & Pepper Sauce Blended & Boiled tomato pepper onion. Wash the plantain and cut each fruit into two or three pieces depending on how big the fruits are. Put in a pot, add some water and set to cook.

Instructions to make Boiled half ripe plantian and fish suace:
  1. Wash and peel your plantian, cut into two then put in a cooking pot, next add two cups of water and a teespoon of salt then cook till soft. This will take about fifteen minutes
  2. While the plantain is cooking, dice your fresh tomatoes, pepper and onion then set aside
  3. Next add the palm oil into a sauce pan, heat for three minutes then add the diced onion then saute
  4. At this point, add the fresh tomatoes and pepper then continue to fry, add the fish and the little stock, taste and adjust the taste with stock cube and salt then fry till dry, then you will see oil floating on top, that is a sign that is ready, bring down and serve with the boiled plantain

Wash the plantain and cut each fruit into two or three pieces depending on how big the fruits are. Put in a pot, add some water and set to cook. Meanwhile chop the onions and chilli pepper. Heat some oil (just enough heat to melt it). Add fish, then malanga and plantains if using. (Water.

So that is going to wrap it up for this special food boiled half ripe plantian and fish suace recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!