Protein coin sandwich
Protein coin sandwich

Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, protein coin sandwich. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Protein coin sandwich is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Protein coin sandwich is something that I’ve loved my whole life. They are fine and they look wonderful.

.high-protein sandwiches will definitely keep you fuller than your average lunchmeat sandwich. Oil Free & High Protein Veg Sandwich Recipe - Healthy Sandwich For Weight Loss - Chana/Chickpea..sandwiches are packed with vegetables and protein—and there's not a boring one in the bunch. It's easy to make a satisfying sandwich with turkey or tuna. But when it comes to meatless fillings?

To get started with this particular recipe, we have to prepare a few components. You can cook protein coin sandwich using 20 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Protein coin sandwich:
  1. Take 4 White bread
  2. Prepare 1/2 cup Boiled rajma chopped
  3. Prepare 3 cubes Paneer
  4. Take 1/2 Tomato chopped
  5. Get 1/ 2bunch Broccoli chopped
  6. Get 1 Capsicum chopped
  7. Prepare 2 tsp Salt
  8. Make ready as required Red chilli flakes
  9. Get 2 tsp Black pepper
  10. Take 1 tbsp Coriander leaves
  11. Get as needed Oil for grilling
  12. Make ready For peas mayonnaise
  13. Take 2 tbsp Peas
  14. Take 1 cup Chilled milk
  15. Take as per taste Salt
  16. Take As required vegetable oil according to consistency
  17. Prepare 2 tsp Apple cider
  18. Take 2 tsp Sugar or as per taste
  19. Get 1 tsp Black pepper
  20. Take 4 Tulsi leaves

I don't believe that peanut butter or bread alone are complete protein sources (give you all essential amino acids), but they may complement each other to ensure the delivery of all amino acids. This sandwich has more sugar than five Oreos! We bet you weren't expecting your lunch to be sweeter than a sleeve of cookies. It's easy to cut calories if you are armed with nutrition details and a Nutrition for Weight Loss.

Instructions to make Protein coin sandwich:
  1. In a bowl mix all vegetables rajmah salt black pepper red chilli flakes paneer cubes and keep it aside
  2. In a blender add milk vinegar salt sugar peas tulsi leaves now add oil slowly slowly and blend it till the perfect consistency
  3. Take two round shape cutter one bigger in size and other smaller in size. Now take 4 bread cut it into round shape. Keep 2 aside and take other 2 and cut it with smaller one we get ring.
  4. Take bigger slice spread mayonnaise on it now place ring shape bread on it and grill it on tawa from ring side now take it on plate. And fill the filling in the space and grill it on tawa. Our break fast is ready.

We bet you weren't expecting your lunch to be sweeter than a sleeve of cookies. It's easy to cut calories if you are armed with nutrition details and a Nutrition for Weight Loss. Sandwich Nutrition Facts and Health Benefits. Turkey Breast Coins Protein Power Pack. T., mushroom, avocado, lettuce, tomato, is a vegan version of a classic sandwich-so simple but so delicious!

So that’s going to wrap this up for this exceptional food protein coin sandwich recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!